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Swans
If you will stay close to nature, to its simplicity, to the small things hardly noticeable, those things can unexpectedly become great immeasurable. 
-Rainer Maria Rilke

NATURE JOURNEYS

As humans, we have evolved in nature. It’s what makes us feel calm and complete. Multiple research on nature’s healing powers have shown a wide variety of benefits for our physical, mental, and social health. It provides an easy and effective way for preventing stress, anxiety, burnout, depression, as well as reducing their ill-effects. Connecting with nature boosts our body’s immunity, energy levels, and healing ability. It can improve our mood, sleep, memory as well as focus and have a healthy influence on our emotional well-being and relationship skills.

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I facilitate theme-based Nature Walks and Forest Retreats for wide-ranging groups. With nature as our companion, I design experiential-learning opportunities for simple, fun, creative and authentic ways to connect with ourselves and others in the team.  This work is inspired by ‘Shinrin Yoku’ the Japanese way of ‘Forest Bathing’ and draws ideas from ‘Healing Forest’ as well as many other nature-based explorations.  Come, let us commune with our inner and outer ecology!

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TESTIMONIALS

“Vipul, it was a lot of fun doing the walk with you. A great reason to wonder and observe nature in a way we normally don’t. Talking about our observations was great! Wish to do these more often. Thanks!"

                                                                                        

                                                                                 -Meghana Baphna, Pune

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