We need men who can dream of things that never were. --John F. Kennedy
Zen for Men
Mindfulness-Based Listening Circles for Men
Let's own, explore, celebrate, and step into a more healthy masculine!
A safe and brave space for Men, by Men.
A circle of collective inquiry interwoven with mindfulness practices, deep listening-sharing, authentic relating, reflections, journaling and much more!
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➤ Bond with fellow Men in an authentic, inspiring and mutually supportive environment
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➤Practice being 'Peaceful Warriors' to meet the challenges of life with Clarity, Composure, Confidence and Courage
As gender norms evolve, men are increasingly called to explore and redefine their role in modern society. The societal, familial, financial, and psychological burdens they carry often go unnoticed. The pressures of modern life can weigh heavily, leading to feelings of isolation or burnout.
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To break free from traditional expectations, men need spaces where they can be vulnerable—spaces to connect, express their feelings, and process difficult or suppressed emotions. Men's mental health is a collective responsibility that requires awareness and empathetic support. 'Zen for Men' is a humble effort in this direction.
Note: I also offer one-on-one counseling and coaching spaces for Men
